Welcome to my blog, where I geek out about the many fascinating (to me anyways!) aspects of using EFT tapping and Hacking Reality to help radically transform how we experience life on planet Earth. I hope you enjoy…
When people ask me, “So, what do you tap on,” I echo EFT founder Gary Craig’s answer. I say “Everything.” Folks look at me,
T’was just weeks before Christmas, And all through the house… Well, truth to tell, I was actually falling in and out of overwhelm and anxiety.
“The highest goal is awareness. Awareness means the shedding of conditioning. You cannot be aware as long as you are a conditioned being. You cannot
We are each of us like a snowflake, beautiful and utterly unique, just as we are… In my over 30 years of working with stressed-out
Everyone talks about the mother wound. And that’s true, there is one. But there’s also a father wound I’ve been struggling to heal for my
The challenges of talk therapy for a stressed out brain I have long thought about writing this blog post. I know some wonderful talk
